top of page

Meet the founder and coach Szilard

My true passion revolves around fitness and delving into the intricacies of human performance and biomechanics. I have a particular interest in cycling, trail running, indoor rock climbing, and Olympic weightlifting. My attention is primarily on the kinematic and kinetic aspects of these sports, with a special emphasis on the knee joint and the surrounding muscles.

My mission is clear: to achieve tangible results through effective and tailored programming, assisting individuals in unlocking their full physical potential. With a combination of extensive knowledge and over two decades of training experience, I am confident in my ability to help you become an elite version of yourself!

A89A5042-2_edited_edited.jpg

The Venue

I'm based in North London at DFK Gym Muswell Hill.

 

DFK Gym is a tastefully designed and well-equipped private studio in the heart of Muswell Hill.  A friendly environment with a lot of positive vibes.

 

The studio consists of two main areas, a resistance room and a functional space. A variety of cardio equipment, resistance machines and free weights are available to deliver exclusive and effective training sessions.  

Please get in touch if you'd like to learn more about the studio!

DFK Gym, Muswell Hill

5-6 Summerland Gardens

LONDON  N10 3QN 

TOS FITNESS Logo
bottom of page